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Recognizing B12 Deficiency Symptoms Its important to know the signs of vitamin B12 deficiency

While elevated MMA blood concentration is considered the specific indicator of deficiency (19), other clinical assays are often used as biomarkers of vitamin B 12 status sometimes in combination

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Those taking more than 3000mg of Vitamin C a day may end up creating a deficiency of Vitamin B12

[9] Horesh EJ, Chret J, Paus R